Specialists in Exercise for Chronic Conditions and Over 50's

Workington

Heart Workshop (Cardiac Rehabilitation & General Exercise on Referral)

Venue: The Oval Centre, Salterbeck, Workington

Days: Tuesdays and Thursdays

Time: 9:00-10:00am & 10:00-11:00am

 

Whitehaven

Heart Workshop (Cardiac Rehabilitation & General Exercise on Referral)

Venue: The Senhouse Centre, Whitehaven

Days: Wednesdays and Fridays

Time: 9:10-10:10am, 10:20-11:20am, 11:30-12:30pm & 1:10-2:10pm

 

Pulmonary Workshop (COPD Exercise Class)

Venue: The Senhouse Centre, Whitehaven

Days: Wednesdays

Time: 2:20-3:20pm

 

Health Club (Over 50's Sessions)

Venue: The Senhouse Centre, Whitehaven

Days: Mondays and Thursdays

Time: 9:00am – 12:30pm

 

Outreach Activity Prices

Prices for outreach activities are as per Main Centre. Please refer to Pricelist for Main Centre above.

How to Join

 

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