Specialists in Exercise for Chronic Conditions and Over 50's

Welcome to Fit4Life

Here at Fit 4 Life, we believe that fitness really is for everyone. Just because you're 'not the sporty type', or 'not as young as you used to be', or are even suffering from ill health, doesn't mean you can't enjoy the benefits of some gentle exercise.

We have created a friendly and supportive environment where people can come and exercise under the supervision of our highly qualified team of Instructors. We will help you to achieve your goals…whatever they may be.

Fit 4 Life…For Health, For Fitness, For Life.



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How to Join

Whether you're a member of the public or a Health Professional, check here for details

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How to Find Us

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If you have any queries, please contact us and we'll be happy to help.

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