Qualifications:

• BTec ND Sports Science
• Cardiac Rehabilitation Phase IV Instructor
• Chronic Respiratory Disease Exercise Instructor
• Exercise for the Prevention of Falls and Injuries in Frailer Older People
• Advanced Level 3 Fitness Instructor
• Level 2 Circuit Training
• Stability Ball Training
• First Aid
• Automated External Defibrillator

Position: Fitness Instructor

Email : becky@fit4lifecumbria.org

 Areas of Interest

• Cardiac and Pulmonary Rehabilitation,
• Nutrition, Sports Performance,
• Injury Rehabilitation, Core Stability.